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Before you jump to Creamy Baked Egg Breakfast/Brunch recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals than some other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that revealed why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples when you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to creamy baked egg breakfast/brunch recipe. You can have creamy baked egg breakfast/brunch using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Baked Egg Breakfast/Brunch:
- Get 1 egg
- Take 4 mushrooms
- Get 1 handful spinach
- Take 1 tbsp olive oil
- Use 1 tbsp parmesan cheese
- Provide 1.5 tbsp heavy cream
- Provide Parsley for garnish
Steps to make Creamy Baked Egg Breakfast/Brunch:
- In a skillet on medium, add olive oil and mushrooms. Once mushrooms start to brown add spinach. Cook 1 min.
- Transfer mushrooms and spinach to a ramekin.
- Make a small hole in the middle of your mixture and crack your egg in. Careful not to break yolk.
- Sprinkle parmesan over the top and add cream.
- Bake in a preheated oven at 350 degrees for 10 min. Garnish with parsley.
- You can add some bacon, sausage or any other meat while your mushrooms are cooking if you'd like. This is perfect for dipping toast into. Enjoy!
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