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Before you jump to Cappuccino Koya (Freeze-Dried) Tofu Snacks recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, doesn’t provide burgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cappuccino koya (freeze-dried) tofu snacks recipe. To make cappuccino koya (freeze-dried) tofu snacks you only need 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Cappuccino Koya (Freeze-Dried) Tofu Snacks:
- Prepare 2 Koya tofu
- Use 1 tbsp Instant coffee
- Prepare 1 tbsp Sugar
- Take 2 tbsp Soy milk (or milk)
- You need 1 Cinnamon (optional)
Instructions to make Cappuccino Koya (Freeze-Dried) Tofu Snacks:
- Preheat the oven to 160°C. Put the coffee, sugar, and soy milk (or milk) into a heat-resistant cup and microwave to dissolve the sugar.
- Soak the koya tofu in water to reconstitute, then squeeze out any excess water.
- Cut into 3-5 mm slices. Cut as thinly as possible.
- Transfer into a thick plastic bag.
- Pour in the coffee mixture, then press down on the bag to evenly soak the tofu.
- Lay on a baking tray lined with parchment paper.
- Sprinkle with cinnamon to taste. Bake in oven for 10 to 15 minutes at 160°C. Turn over and bake the other side for 10 more minutes.
- They're crispy and aromatic.
- I made them in the microwave! Microwave each side for 3 minutes (at 500 W), for a total of 6 minutes.
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