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Sophie's ham and cheese potato skins
Sophie's ham and cheese potato skins

Before you jump to Sophie's ham and cheese potato skins recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Another thing that has been found is that apples can furthermore help your heart. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.

I hope I have revealed some information that defined why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. You will notice that your overall health can significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to sophie's ham and cheese potato skins recipe. To make sophie's ham and cheese potato skins you need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Sophie's ham and cheese potato skins:
  1. Get 2 medium sized cold baked potatoes (a bit smaller than a normal jacket potato).
  2. Get 4 tbsp creme fraiche (I actually used Lake District quark, it's creamier and cheesier)
  3. You need 1/2 tsp garlic powder
  4. Get 1/2 a small onion, chopped
  5. Take 40 grams grated or crumbled cheddar cheese
  6. Provide 50 grams thick cut ham, chopped into small chunks (out chopped cooked bacon if you prefer)
  7. Prepare 1 salt and pepper to taste
Instructions to make Sophie's ham and cheese potato skins:
  1. Preheat oven to 180°C.
  2. Cut potatoes in half length ways, and scoop out the middle of the potatoes, taking care not to pierce the skin.
  3. In a bowl, add the potatoes insides, and all the other ingredients (except your ham).
  4. Use a hand blender to mix until creamy and smooth.
  5. Using a spoon, mix in your ham.
  6. Spoon the mixture back into the skins.
  7. Bake in the oven for 15-20 mins.
  8. NB: you may wish to top your skins with cheese - I prefer not to, but it's up to you!

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