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Low Carb Fries with Gochujang Sauce
Low Carb Fries with Gochujang Sauce

Before you jump to Low Carb Fries with Gochujang Sauce recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I hope I have revealed some good information that defined why apples are so good for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to low carb fries with gochujang sauce recipe. You can have low carb fries with gochujang sauce using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Low Carb Fries with Gochujang Sauce:
  1. Prepare Ingredients for kabocha fries:
  2. Prepare 1/2 small kabocha squash
  3. Take 2 teaspoon olive oil
  4. Prepare Ingredients for the sauce:
  5. Prepare 3 Tablespoons honey
  6. Get 1 Tablespoon sesame seeds
  7. Use 1 Tablespoon gochujang Korean hot pepper paste
  8. You need 1 Tablespoon minced garlic
  9. Use 1 teaspoon soy sauce
  10. Provide 1 teaspoon apple cider vinegar
Instructions to make Low Carb Fries with Gochujang Sauce:
  1. Microwave whole kabocha squash in the microwave for about 4-5 minutes. Cut the kabocha in half and scoop out the seeds. Trim the skin off with a knife and cut kabocha into desired width and length.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. Toss the kabocha slices with olive oil in a large bowl to coat. Place them in the fryer basket, without stacking, and air fry at 380F (190C) for about 8-10 minutes, flip once in the middle, until tender and the surface is golden brown.
  4. In the meantime, in a microwave safe bowl, mix together all the sauce ingredients. Microwave on high for about 90 seconds until the sauce slightly thickened.

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