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Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The very first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase some apples, their in the produce section. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to baked fried chicken recipe. To make baked fried chicken you need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Fried Chicken:
- Provide 8 Chicken Pieces (thighs or legs)
- Get 1 Salt
- Use 2 cup Bisquick or Flour
- Take 2 Eggs
- Take 3 cup Crushed Ripple Potato Chips
- Get 3 cup Crushed Croutons
- Get 3 tbsp Vegetable Oil
- Use 1 Spray Oil
Instructions to make Baked Fried Chicken:
- Rinse chicken with water.
- Cover large cookie sheet with foil and coat with vegetable oil.
- Crush potato chips and croutons in plastic bag.
- In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
- Salt all sides of chicken.
- Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
- Spray tops of chicken with spray oil or non stick spray.
- Bake 375 for 50 minutes.
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