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We hope you got insight from reading it, now let’s go back to amanda's vegan white bean and kale soup recipe. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Amanda's vegan white bean and kale soup:
- Use vegetable both
- Provide water
- You need canellini beans
- Provide garlic cloves minced
- Prepare medium white onion diced
- Provide handful of baby carrots cut in circles
- Take Idaho potato diced
- Provide handfuls of chopped kale
- Prepare chopped parsley
- Prepare splash of smoked paprika
- Take splashes of cayenne pepper
- Prepare organic soy creamer
- Use shakes red pepper flakes
- Provide olive oil
- Get salt and pepper to taste
Instructions to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
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