Hello everybody, welcome to our recipe page, looking for the perfect Keto Lasagna recipe? look no further! We provide you only the best Keto Lasagna recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Lasagna recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
At this stage we are going to show you the actual reason why these minerals and vitamins are key to good health. You may or may not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact on its own ought to be enough to make sure people are eating at least one apple a day.
And now you know why individuals tell you that you should eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to keto lasagna recipe. To cook keto lasagna you need 22 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Keto Lasagna:
- Take The mince
- Prepare 1 kg beef mince
- Get 1 large red onion, chopped
- You need 1 can chopped tomatoes
- Get 1 tsp garlic powder
- Prepare 1 tsp cayenne pepper
- Prepare 1 tsp smoked paprika
- Use 1 tsp madras curry
- Get Salt & pepper
- Use Vegetable oil for frying
- Prepare The aubergines
- Take 2 large aubergines, slices in circles
- Get 2 tbsp olive oil
- Prepare 1 tsp salt
- You need The Sauce
- Prepare 250 g greek cheese
- Prepare 1 cup greek yoghurt
- You need Handful chopped chives
- Get Handful chopped parsley
- Provide Topping
- Use 100 g grated cheddar cheese
- You need 100 g grated parmesan cheese
Instructions to make Keto Lasagna:
- Preheat oven to 200 degrees and place a baking a sheet on a baking tray. Coat the aubergines with olive oil and sprinkle with salt. Oven bake for 10 mins and set aside.
- Heat oil and fry mince till browned. Add onions and saute. Add garlic, paprika, cayenne pepper and fry for a further minute. Add can of tomatoes and simmer for 20 mins.
- In a bowl, add the sauce ingredients and mix well with a whisk.
- Layering, start with the cooked mince, a layer of aubergine slices, greek cheese mix.
- For the last layer top with greek cheese mix, then cheddar and parmesan cheese. Bake for 30-35 mins. Set aside for 10 mins before serving.
- Serve hot with a fresh salad.
- Enjoy…
If you find this Keto Lasagna recipe valuable please share it to your good friends or family, thank you and good luck.
