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Before you jump to Seafood stew with tomato and chorizo recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage needs to be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. One helping of pop is eight ounces. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to seafood stew with tomato and chorizo recipe. You can cook seafood stew with tomato and chorizo using 26 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Seafood stew with tomato and chorizo:
- Prepare Freshly baked bread
- Get Homemade butter
- Provide 1 kg mussels
- Take 250 g clams
- Provide 1 fillet salmon
- You need 1 fillet cod
- Provide 1 fillet haddock
- Use 2 tubes calamari sliced into rings
- Prepare Fresh parsley
- Get Fresh basil
- Get Stew
- You need 200 g chorizo diced
- Take 1 diced white onion
- Get 2 cloves garlic
- Use Extra virgin olive oil
- Prepare 400 g plum tomatoes
- Use 400 g chopped tomatoes
- Use 2 tbsp tomato paste
- You need 1 tsp Dijon mustard
- Take 1 tsp origanum
- Take Salt
- Prepare Pepper
- Take Smoked paprika
- Use 250 ml Cabernet Sauvignon
- Use 50 g sugar
- Use 500 ml water
Instructions to make Seafood stew with tomato and chorizo:
- Brown onions and garlic in olive oil. Add splash of water to soften. Add tomatoes, paste, sugar and origanum then simmer. Season with salt, pepper and smoked paprika.
- Add water and bring to the boil. Remove from heat and using a hand blender, blitz the sauce until very smooth. Add mustard and stir well. Add the wine and mix through.
- Brown the chorizo in oil and fry king prawns with a 1 tsp butter. Once the prawns have discoloured, add the tomato stew and bring to a simmer. Add all the fish except the calamari, clams and mussels. Add the mussels and clams and place a lid to steam. Once the mussels start opening add the calamari and leave for two to three minutes until the calamari has changed colour.
- Serve the stew in a deep dish with freshly sliced or torn herbs sprinkled on top. Enjoy with torn bread and butter.
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