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Bitter gourd Omelette
Bitter gourd Omelette

Before you jump to Bitter gourd Omelette recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.

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Your heart is yet another thing which really can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to bitter gourd omelette recipe. You can cook bitter gourd omelette using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bitter gourd Omelette:
  1. Provide 200 gm bitter gourd
  2. You need 1 chopped onion
  3. Get 1 chopped tomato
  4. Get 2 eggs
  5. Take to taste Salt
  6. Use 1 pinch Baking Soda
  7. Provide 1 tsp garlic powder
  8. Get 1 tsp oregano
  9. Take 1 tsp chilli flakes
  10. Prepare as needed Water
  11. Use 2 tsp Oil
Steps to make Bitter gourd Omelette:
  1. Finely chop the bitter gourd, onion, tomato. You can remove the seeds but I keep it as such as I love the crunchyness.
  2. Boil water, add soda and blanch the chopped bitter gourd for 5 mins
  3. Immediately add the blanched gourd to cold water.
  4. Then mix it with chopped onion, tomato, oregano, cornflour, chilli flakes, salt, garlic paste.
  5. In a pan heat little oil, spread it properly and make like omlet. Cook from both sides.
  6. Serve with rice-dal or roti.

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