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Before you jump to Sweet Carrot Soufle recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Choose your drive through based on whether it has more healthy options available. Arby’s for example, doesn’t provide burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet carrot soufle recipe. To make sweet carrot soufle you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sweet Carrot Soufle:
- Get 1 lb. whole carrots
- Use 1/2 cup unsalted butter, softened to room temperature
- Provide 3 large eggs, room temperature
- Use 3 tbsp. all purpose flour
- You need 1 tbsp. baking powder
- Provide 1/2 cup brown sugar
- Take 1 tsp. vanilla extract
- You need 1 tsp. ground cinnamon
- Provide 1/2 tsp. ground nutmeg
Instructions to make Sweet Carrot Soufle:
- Start by peeling the carrots, then once peeled, roughly chop them. They should be similar sizes so they cook at the same time.
- Bring a large pot of water to boil over med-high heat. Once boiling, add the carrots and cook, stirring occasionally, until they're soft…about 5-8 minutes.
- Preheat the oven to 350°F. Spray an 8x8" baking dish or a pie dish with non-stick cooking spray and set aside.
- Once they're soft, drain them and place them in a large bowl. Mash them with a potato masher until smooth.
- Add the rest of the ingredients to the bowl and whisk to combine.
- Pour the carrot mixture into your prepared baking pan and bake for 45-60 minutes. Soufle is done when a toothpick inserted into the center comes out clean.
- Let cool for 5 or so minutes, then slice and serve. Refrigerate any leftovers.
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