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Before you jump to Tex -Mex Spaghetti Squash!! recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University had a study on the effect apples have on the mind. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so good. The benefits we covered are just a few of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to tex -mex spaghetti squash!! recipe. You can have tex -mex spaghetti squash!! using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Tex -Mex Spaghetti Squash!!:
- Get 1 medium spaghetti squash
- Get 1 lbs extra lean ground beef
- Get 1 tbs paprika
- Get 1/2 tbs chili powder
- Provide 1/2 tsp cumin
- Get to taste Salt and pepper
- You need 1/4 cup water
- Take 1/2 cup corn
- Provide Shredded cheese
- Take Sour cream
- Get Salsa
- You need Green onions
- You need Avocado
Steps to make Tex -Mex Spaghetti Squash!!:
- Preheat oven to 400°F. Cut spaghetti squash in half, remove seeds
- Brush with squash with tad bit of olive oil. Roast in oven for 45min- 1 hr cut side up (This makes the spaghetti squash less watery when you "shred it")
- Meanwhile in pan brown ground beef, add seasoning and the water and let cook until most of water is evaporated. Add your corn.
- Shred the spaghetti squash into the pan of ground beef and toss to combine
- Fill the spaghetti squash cavities with the mixture and top with cheese, Sour cream etc.
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