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Chicken Salad
Chicken Salad

Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

You will also be able to have a more healthy heart by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you recognize why individuals tell you that you need to eat an apple every day. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. It can definitely help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to chicken salad recipe. You can have chicken salad using 1 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chicken Salad:
  1. Take Chicken breast, latus or Chinese carbage, avocado, cucumber, fresh tomatoes, carrots, baked beans, sweet corn, boiled egg and mayonnaise
Steps to make Chicken Salad:
  1. Boil chicken breast with spices and cut into cubes.
  2. Wash salad and other vegetables thoroughly with salt and much water and cut into cubic or desired shapes.
  3. Boil carrot and eggs then add to the chopped ingredients and mayonnaise or salad cream.

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