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Before you jump to Baked Samosa with Beetroot yoghurt dip recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Choose a drive through according to whether it has healthier options available. For instance, Arby’s won’t offer hamburgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked samosa with beetroot yoghurt dip recipe. To cook baked samosa with beetroot yoghurt dip you only need 18 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to make Baked Samosa with Beetroot yoghurt dip:
- You need 2 1/2 cup All purpose flour
- Provide 3 tbsp vegetable margarine or regular cooking oil
- You need 1 tsp carom seeds or ajwain
- Use 1/2 tsp salt
- Take 1 tbsp milk to brush the dough
- You need For stuffing
- You need 2 large boiled potatoes
- Prepare 1/2 cup mix veg like green peas, chopped carrot & sweet corn
- You need 2 tsp cooking oil
- Get 3 pods garlic
- Provide 2 green chillies chopped
- Get 1 bunch chopped coriander leaves
- Get 2 tsp whole coriander seeds
- Use 1 tsp cumin seeds
- Take 1/2 tsp chilli flakes
- You need 1/2 tsp asafoetida
- You need 1/2 tsp dry pomegranate seeds
- Prepare 1/2 tsp dry mango powder
Steps to make Baked Samosa with Beetroot yoghurt dip:
- In a mixing bowl add all purpose flour, salt, vegetable shortening or oil,carom seeds and mix well to form a crumbly texture.
- Add water and make a stiff dough. Cover and keep aside for 1/2 an hour.
- Heat a pan and dry roast coriander seeds, cumin seeds and kasuri methi. Grind them coarsely.
- Take garlic pods, green chillies and coriander leaves and grind to make a paste.
- Heat oil in a pan, add asafoetida and grinded paste. Saute for few seconds.
- Mash the boiled potato and add to the pan. Add also the mix veggies.
- Mix well with the paste. Add coarsely ground spice powder and salt. Mix well. Add dry pomegranate seeds and mango powder.
- Take the lime size ball from the dough and roll it to make a oblong shape sheet with little thick and about 5-6 inch diameter.
- Cut the sheet into half. Take one half of the sheet and brush the straight side of the sheet with little water.
- Take one edge of the straight side and place it on the other edge of the straight side in such a way that it forms a cone.
- Pinch the corner of the cone so that it seals nicely.
- Place 1&1/2 tbsp of filling making sure to fill 3/4th of the cone.
- Brush the inside of the remaining part of cone with water.
- Now with your fingers fold a little the longer side of the cone and then seal both the edges with your fingers.
- Samosa is ready, make all the samosas and keep in the baking tray.
- Brush each samosa with milk & bake at 200 C until they become light golden brown and crisp.
- For the yoghurt dip, grate a small piece of beetroot, keep in a small napkin, fold and squeeze to extract juice.
- Add the juice to some beaten yoghurt, also add a pinch of salt and black salt,.
- Mix well to make a thick pink yogurt dip.
- Serve hot with the prepared yoghurt dip and sweet tamarind sauce.
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