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Before you jump to Instant Pot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda pop is merely eight ounces big. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to instant pot chicken tortilla soup recipe. You can cook instant pot chicken tortilla soup using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Instant Pot Chicken Tortilla Soup:
- Prepare 2 lbs chicken breast and/or thighs
- Provide 3 cloves garlic, minced
- Provide 1 onion, diced
- You need 2 carrots, peeled and diced
- Use 1 medium red bell pepper, diced
- Prepare 4.5 oz can diced green chilies
- Use 15 oz can diced tomatoes
- You need 8 oz can tomato sauce
- Get 1/8 tsp cayenne pepper
- Use 1 1/2 tbls chilli powder
- Take 2 tbls cumin
- Get to taste Salt and pepper
- Provide 2 bay leaves
- Prepare 7 cups chicken broth
- Provide 1 cube rapunzel broth cubes
- Take 1/4-1/2 cup chopped cilantro
- Get 1/2 lime juiced
- Prepare Toppings: tortilla chips, diced avocado, shredded Mexican cheese
Steps to make Instant Pot Chicken Tortilla Soup:
- Saute chicken until brown on all sides. *Don't brown if it's frozen. Add the chicken after the veges are sauteed.
- Add the onion, carrots, garlic, and red bell pepper. Saute for 5 minutes.
- Add the canned ingredients.
- Add the remaining ingredients, except for the fresh cilantro.
- Put the lid on the instant pot and place the vent to seal. Press cancel, then press the Soup button. 30 minutes should appear.
- When the soup is done cooking, allow the pressure to naturally release for 15 min, then carefully release remaining pressure.
- Add the chopped cilantro and lime juice.
- Serve with desired toppings!
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