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Before you jump to Mongolian beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks is only eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. It is usually at least 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mongolian beef recipe. You can cook mongolian beef using 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mongolian beef:
- Prepare ingredients
- You need 2 tbsp cooking oil
- Take 6 green onions sliced diagonally 2 inch long
- Take 2 lb beef London broil thinly sliced
- You need 3 tsp minced garlic
- Prepare marinade
- You need 1/4 cup soy sauce
- Get 1/4 cup Chinese Shaoxing wine
- Take 2 tbsp cornstarch
- Take sauce
- Prepare 2 tbsp soy sauce
- You need 3 dash white pepper powder
- Get 1/3 tsp crushed chili flakes
- Get 2 tbsp sugar or to taste
- You need 4 medium onion
- Take 2 tsp hoisin sauce
- Prepare 1 tsp sesame seed oil
- Use 2 inches ginger
Steps to make Mongolian beef:
- Thinly slice the beef
- Marinate the beef for 30 minutes. In a hot pan or hot wok add 1 tablespoon of oil add beef, and stir fry till half done remove and set aside.
- Chop the onion coarsely
- Peel the ginger
- Slice the ginger thinly then slice like matchstick style
- Slice green onion two inch on a diagonal
- Add onions and ginger to the wok with juices of beef after about 2-3 minutes of cooking add the beef to the onions stir a bit add sauce let cook till thick the sauce also includes the marinating liquid used on beef mix well in wok stir it will thicken a bit.
- Add green onions stir a bit serve with rice
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