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Creamy Chicken and Pasta
Creamy Chicken and Pasta

Before you jump to Creamy Chicken and Pasta recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.

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Cornell University performed a study on the effect apples have on the brain. While performing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.

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We hope you got benefit from reading it, now let’s go back to creamy chicken and pasta recipe. You can have creamy chicken and pasta using 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Creamy Chicken and Pasta:
  1. Provide 2 Chicken breast filets cut into cubes
  2. Prepare 1 cup broccoli florets steamed
  3. Provide About a cup and half of macaroni cooked halfway through
  4. Provide 1 Tbs Olive oil
  5. You need 1 tsp Curry powder
  6. Get 1/2 tsp Mustard powder
  7. Prepare 1 tsp dried chilli flakes
  8. Prepare 1 tsp dried Thyme
  9. Provide 1/2 tsp chicken Portuguese spice
  10. Take 1/2 tsp Six Gun grill spice
  11. Provide 1 /tsp paprika
  12. Prepare 1/2 onion, chopped
  13. Get 1/2 green pepper
  14. Prepare 1 clove garlic, crushed
  15. Prepare 1/2 cup fres/sour cream
  16. Provide 1 hand full of chedder cheese
  17. Provide 1 Tsp Tomato paste
Steps to make Creamy Chicken and Pasta:
  1. Boil the macaroni as according to the package instructions, but only cook them half the prescribed time and then drain water and pour cold water to stop the cooking process
  2. In a pan, fry the onion, garlic and peppers for about 5 minutes
  3. Add the chicken cubes and fry for about 2 minutes then add all the spices besides the mustard powder
  4. Add the steamed broccoli florets and continuously stir for about 5 minutes
  5. Add the mustard powder and tomato paste and stir continuously
  6. Add cream and reduce heat to medium and let it simmer for about 5 minutes and then add cheese
  7. I did not use salt as the spices contains a lot of salt, you can taste and season according to your preference

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