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Before you jump to Delicious Mapo Doufu recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
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While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to supermarkets. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to delicious mapo doufu recipe. To cook delicious mapo doufu you need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Delicious Mapo Doufu:
- Prepare 2 blocks Firm tofu
- Provide 300 grams Ground meat (beef, pork or a blend)
- You need 1 tbsp Doubanjiang
- Provide 2 clove Garlic
- Use 1 the same amount as the garlic Ginger
- Take 1 to 2 stalks Japanese leek
- You need 1 Vegetable oil
- Provide 1 Sesame oil
- Take 2 tbsp Katakuriko
- Take 1 Sansho pepper or Sichuan pepper
- Take Sauce combination:
- Take 3 tbsp Tianmianjiang
- Take 2 tbsp Soy sauce
- Use 100 ml Sake
- Take 200 ml Chinese soup stock (1.5 tablespoons of granules)
- You need 2 tsp Sugar
Steps to make Delicious Mapo Doufu:
- Drain the excess water from the firm tofu by leaving it for a while in a sieve. If you are short on time, wrap the tofu in paper towels to drain faster.
- Combine the ★ sauce ingredients (just mix together).
- Finely chop the ginger and leek, and stir fry the ginger and some of the leek (about 1/2 a stalk) in a generous amount of oil.
- Add the doubanjiang, and continue stir-frying (very thoroughly!)
- Add the ground meat and continue stir frying.
- Add the combined sauce ingredients and bring to a boil.
- Add the drained firm tofu and simmer for about 5 minutes.
- Add the sesame oil and the rest of the chopped leek, and stir in lightly.
- Turn off the heat and add the katakuriko slurry to thicken the sauce.
- Arrange on a serving plate and it's done! Sprinkle with shansho pepper to taste.
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