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Before you jump to Hot and sour soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Hot and sour soup:
- You need 1 onion finly chopped
- Use 1 tomato finly chopped
- You need 2 green chilli finly chopped
- Get 3 carrot finly chopped
- You need 1/2 cabbage finly chopped
- You need 1/2 bowl french beans
- You need 3 tsp ginger garlic paste
- Provide To taste salt
- Prepare 1/2 tsp black pepper
- Take 2 tsp soya sauce
- Get 1 tsp vinegar
- Provide 1 tsp red chilli sauce
- Provide As needed water
Instructions to make Hot and sour soup:
- Take a pan heat the oil add ginger garlic paste and saute it.
- Now add all veggies and saute it.
- Now add water and boil it for 5 mints.
- Add soya sauce,vinegar,red chilli sauce,salt,black pepper, and mix well and cook it.
- Now take a serving bowl add soup.
- Serve hot.
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