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Before you jump to fajita lasagna recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Choose water, juice or milk as a beverage. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fajita lasagna recipe. To cook fajita lasagna you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make fajita lasagna:
- Take 1/2 lb skinless boneless chicken breast cut into thin strips
- Get 1/2 lb chorizo. removed from casing
- Use 1/2 lb skirt or flank steak cut. into thin strips
- Take 1/2 lb shrimp cooked peeled tail off
- You need 4 bell peppers I like to use 1 of each color cut into thin strips
- Provide 2 large onions any color you have. I like red cut into thin strips
- Get 3 large jalapen peppers minced very small
- You need 3 tbsp minced garlic
- Provide 2 tbsp ground cumin
- Prepare 1 tsp black pepper
- Provide 2 packages flour tortilla shells
- Get 1 box spanish rice mix prepared to the instructions and cooled to room temp
- Get 2 can black beans
- Prepare 16 oz cheese I like sharp cheddar or chihuahua shredded
Steps to make fajita lasagna:
- in a very hot large skillet put all the meats excepy the shrimp. add the seasonings and the garlic onions and jalapenos and a small amount of oil to keep it from sticking
- cook this until the meat is doone and tender stirring constantly
- add your bell peppers and shrimp stir well to get all the shrimp and peppers mixed in well
- turn off the heat cover with a lid and go drink a beer or maybe 2
- preheat the oven to about 375 farenheit and get a large deep casserole - lasagna pan. I use a 16 inch cast iron skillit
- lube up the cooking vessel of your choice withe oil of your choice and start building
- layer tortillas as far apart as you can. but overlapping the edges till the entire pan bottom is covered then spoon in some meat and peppers spread thin and even then a layer of cheese layer of tortillas then rice cheese tortillas beans meat cheese. etc till either you've used it all or the pan is too full to add more. then press it down firmly to compact it and add the final layer of cheese
- cover and bake for about 30 minutees then remove the lid and bake more until the cheese starts to brown
- let stand.for about 5 minutes then cut and serve
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