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BBQ Baked Chicken
BBQ Baked Chicken

Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

So what can all these vitamins and minerals do for the overall health of your body. As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one element ought to be adequate reason for every person to start eating apples.

I am hoping I have revealed some good information that defined why apples are so good. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to bbq baked chicken recipe. You can cook bbq baked chicken using 2 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make BBQ Baked Chicken:
  1. Use 1 BBQ Sauce of choice
  2. Provide 4 Chicken
Instructions to make BBQ Baked Chicken:
  1. Pre-heat oven to 350
  2. Spray or butter pan, to keep chicken from sticking.
  3. Bake chicken, skin side down (without sauce) for 30 min.
  4. Remove chicken and add sauce.
  5. Bake for another 15 min.
  6. Remove chicken again, add more sauce.
  7. Bake 10 more mins.
  8. Remove and flip chicken, this time adding sauce to skin side.
  9. Bake 10 more mins.
  10. Chicken should be done, if not, bake another 10 mins.

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