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Eggplant and swiss
Eggplant and swiss

Before you jump to Eggplant and swiss recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Choose your drive through depending on whether or not it has more healthy options available. Arby’s as an example, doesn’t provide burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to eggplant and swiss recipe. To cook eggplant and swiss you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Eggplant and swiss:
  1. Use 2 medium eggplant, aubergine
  2. You need 1/2 lb sliced swiss cheese
  3. Get 1/2 cup parmesan cheese
  4. Provide 14 1/2 oz tomato sauce
  5. Take 1/4 tsp basil
  6. Prepare 1/4 tsp whole leaf oregano
  7. Prepare 1/4 tsp salt
  8. Get 1 tbsp sweetener
  9. Use 1/2 tsp salt
  10. Get 1 large tomato
  11. Use 1/4 tsp ground black pepper
  12. Use 1/2 cup butter
  13. Use 1/4 cup olive oil, extra virgin
Instructions to make Eggplant and swiss:
  1. Preheat oven 400° Fahrenheit
  2. Peel and slice the eggplant. Slice the tomato.
  3. Season the eggplant and tomatoes with salt and pepper
  4. In a saucepan add tomato sauce, sweetener, salt, basil, and oregano. Simmer 7 minutes. Done.
  5. Fry the eggplant in a quarter cup of oil and half cup of butter. Fry in batches adding the butter as needed.
  6. Put the eggplants on a baking pan. Then stack them with eggplant, parmesan cheese and Add quarter slice of swiss cheese. Add tomato and then a half of slice swiss cheese. Add sauce, and more parmesan cheese. Add eggplant then swiss on top. Add sauce and parmesan cheese.
  7. Bake 30 minutes. Serve hope you enjoy

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