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Kadhai Handwo
Kadhai Handwo

Before you jump to Kadhai Handwo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.

Milk, juice and also water are the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight oz.. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are far better choices.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to kadhai handwo recipe. You can cook kadhai handwo using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Kadhai Handwo:
  1. Prepare 1 cup rice
  2. You need 2 tbsp split chickpea
  3. Provide 2 tbsp split pigeon pea
  4. Provide 2 tbsp yellow split gram
  5. Use 2 tbsp sour curd
  6. Prepare 2 tbsp ginger garlic chilli paste
  7. Get 1 tsp red chilli powder
  8. Prepare 1/2 tsp turmeric powder
  9. Use to taste Salt
  10. Take 1/2 tsp baking soda
  11. Provide 1 cup grated green veggies (bottle gourd, carrot, onion, cabbage
  12. Take 1/2 cup chopped leafy greens (spinach, fenugreek, coriander)
  13. Provide 1/4 cup sweet corn coarse paste
  14. Prepare 1 cup oil
  15. Take 2 tsp white sesame seeds
  16. You need 2 tsp mustard and cumin seeds
  17. Use 2-3 dry red chillies
  18. Take 1 tsp asafoetida
Steps to make Kadhai Handwo:
  1. Take a bowl.add in rice and all grams. Wash twice with water. Add fresh water and soak overnight. Next day drain off the waster and make coarse paste in mixer jar. Do not add much water while grinding.batter should be thick. Add 1/4 tsp salt and mix well. Cover and allow to ferment for 6-7 hours.
  2. After fermentation add ginger, garlic, chilli paste. Add turmeric powder, red chilli powder, salt and mix well.
  3. Add in all grated veggies, chopped leafy greens and sweet corn paste. Mix well. Add baking soda and mix well.
  4. Heat non-stick kadhai. Add 2 tbsp oil. Add mustard cumin seeds, White sesame seeds and dry red chilli. Add asafoetida and pour half batter. Cover with lid and cook for 5-6 minutes or until golden brown. Flip the handwo and cook on other side for 4-5 minutes uncovered.
  5. Now make handwa with rest half batter. Serve hot with ketchup.

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