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Before you jump to Roti and Ground beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are putting a lot of empty calories to your day. Usually an individual portion of soda pop is only eight ounces big. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Usually, though, they’re 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roti and ground beef recipe. To make roti and ground beef you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Roti and Ground beef:
- You need Roti
- Prepare 250 ml flour
- Take Pinch salt
- Take 1 Dash Green Onion seasoning
- Take 100 g butter
- Take 1/2 water
- Use Ground beef
- Get 2 Onions chopped
- Use 2 potatoes cubes
- Prepare Jeera powder
- Use Curry power
- Prepare 1 Knorrox cube
- Take Veggies
Instructions to make Roti and Ground beef:
- Mix flour with butter, salt, seasoning and water to form a dough.
- Heat the pot with olive oil. Fry cubed potatoes until they have crust. Sauté onions till soft and slightly brown. Add potatoes to onions. Add curry powder and Jeera. Cook for 2 minutes then add mince. Cook for 2 minutes then add knorrox. Add veggies and simmer. Add small amount of water to create sauce. Simmer for 10 minutes on a low heat.
- Cut the dough into small round and roll it out on a floured workstation
- Heat the pan on medium and start cooking your roti. Flip it and cook it for 1 minutes on each side. Stack it on a plate then fold it and keep it in air tight container to keep it soft.
- Serve and enjoy!
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