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Garlic and cauliflower soup
Garlic and cauliflower soup

Before you jump to Garlic and cauliflower soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent information. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthfully when you hit the drive through.

Aim for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food menus have been widened considerably. There are plenty of salads available now. You might get chili. Baked potatoes can also be bought. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to garlic and cauliflower soup recipe. You can cook garlic and cauliflower soup using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Garlic and cauliflower soup:
  1. You need 3 heads garlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
  2. Get 1 yellow onion, cut into 8
  3. Prepare 1 small head cauliflower, cut into chunks
  4. You need 1 tbsp olive oil
  5. Use 500 ml vegan stock
  6. Prepare Juice of 1/2 lemon
  7. Get Seasalt and black pepper
  8. Use Cayenne pepper to garnish
Steps to make Garlic and cauliflower soup:
  1. Preheat the oven to 200C.
  2. Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.
  3. Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)
  4. Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋

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