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Before you jump to Plantain fritata recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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And now you understand why individuals tell you that you need to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to plantain fritata recipe. You can cook plantain fritata using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Plantain fritata:
- You need 4 medium plantain
- Provide 4 Eggs
- Get 2 Scotch bonnet pepper
- Take 1 onion
- Provide Seasoning
- Get Pinch salt
- Get 2 Tablespoon oil
Steps to make Plantain fritata:
- Peel plantain and cut and fry, keep aside. Break eggs, salt, seasoning,pepper and onion. Whisk well. Arrange fried plantain at base of fry pan on low heat. Add whisked eggs,cover and allow to cook. Add remaining fried plantain. Turn the other side to fry. You can bake in oven. But I fried it. Cut into desired shapes and serve.
- Serve
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