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Before you jump to Braised Konyaku Thread Noodles and Beef with Ginger recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the famous fast food places have widened their menus. Now plenty of them offer salads. Chili is definitely yet another choice. You can purchase a baked potato. You can get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to braised konyaku thread noodles and beef with ginger recipe. You can have braised konyaku thread noodles and beef with ginger using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Braised Konyaku Thread Noodles and Beef with Ginger:
- Use 1 packet Konyaku noodles
- Use 100 to 150 grams Coarsely chopped beef
- Provide 1 small piece Ginger
- Get 1 Dried red chili peppers
- Take 1 less than 1 tablespoon Vegetable oil
- Take Seasonings:
- You need 2 tbsp Soy sauce
- Take 2 tbsp Sake
- Provide 1 tbsp Sugar
- Use 2 tbsp Mirin
- Take 1/2 tbsp Sesame oil
Steps to make Braised Konyaku Thread Noodles and Beef with Ginger:
- Cut the konnyaku noodles into bite sizes (about 7 to 8 cm-lengths) and boil in hot water for about 5 minutes to remove their bitterness. Drain in a colander.
- If the beef is too big, unravel and cut into 3 cm long pieces.
- Julienne the ginger. Remove the seeds of the chili and chop finely. Combine the seasonings.
- Heat a frying pan over a medium heat. Heat the vegetable oil and fry the ginger.
- Add the beef and fry.
- After the colour of the beef is changed, add the konnyaku noodles and stir-fry.
- Add the chilli and combined seasonings. Continue to heat until any excess liquid is evaporated and it makes a crackling sound. Sprinkle the sesame oil for finishing.
- Plate and serve. It gets tastier after you let it cool down and let the flavors settle in, so it tends to taste even better the next day.
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