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Before you jump to Broccoli soup [keto] recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Aim toward the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their offerings. There are plenty of salads around these days. Chili can be yet another selection. Baked potatoes may also be purchased. You can make fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape time and effort.

Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to broccoli soup [keto] recipe. To make broccoli soup [keto] you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Broccoli soup [keto]:

1. Prepare 1 fresh broccoli
2. Get 2 onions
3. You need 1 tablespoon coconut oil
4. Take 2 tablespoon ghee butter
5. Provide cube Powder spices: onion, garlic, thyme, turmeric, paprika
6. Take cube Boullion
7. Take pepper.. no salt
8. You need 1 bunch fresh chopped coriander
9. Use extra flour: turkey salami
10. Prepare 400 ml wipped cream

Steps to make Broccoli soup [keto]:

1. Chop onions and broccoli. It doesnt have to be perfect. Because we are going to put it in a blender
2. Ghee and coconut oil in a big pan.
3. Fry onions and than the broccoli. Add spices mix
4. Spice mix
5. Put water in the pan and cook this for 25 min. Than let it cool off for a one hour. Pour it in a blender.
6. Fry in a pan the turkey salami and add the wipped cream and fresh coriander.
7. Keep the soup in peanut butter jars. you need about 8 jars.

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