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Before you jump to Spicy! Mapo Noodles~ Mapo Tofu Ramen~ recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. You will be able to find many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples when you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to spicy! mapo noodles~ mapo tofu ramen~ recipe. You can cook spicy! mapo noodles~ mapo tofu ramen~ using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- Prepare 150 grams Tofu
- Prepare 50 grams Ground pork
- Use 5 cm Japanese leek
- Get 1 bunch Komatsuna
- Prepare 1 1/2 tsp ●Doubanjiang
- Take 1 tsp ●Tianmianjiang
- Provide 1 tsp ●Douchi
- Use 1 tsp ●Ra-yu
- Use 1 tsp Shaoxing wine (or sake if unavailable)
- Take 1 clove ●Garlic (grated)
- You need 1 ●Ichimi spice
- You need 400 ml ☆Hot water (or cold)
- Provide 2 tsp ☆Chinese soup stock (Weipa, etc.)
- Use 1 tsp ☆ Soy sauce
- Get 1 Sichuan pepper (powdered)
- Get 1 bundle Chinese-style noodles
Instructions to make Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- Blanch the komatsuna for about 30 seconds, and cut into easy-to-eat sizes. Cut the tofu into cubes, and finely chop the Japanese leeks.
- Mix all of the • ingredients together.
- Boil hot water for the noodles.
- Coat a frying pan with oil, and sauté the ground pork. After it has browned, add Step 2 and coat everything in the mixture.
- Add tofu and all of the ☆ ingredients, and bring to a boil. During that time, put the noodles into the boiled water, and boil as instructed on the package.
- Just a moment before the noodles are done, mix in the Japanese leeks and Sichuan pepper to the boiling frying pan.
- Drain the cooled noodles in a sieve, and transfer to the ramen bowl. Add the soup on top, top with the komatsuna, and it is done!
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