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Before you jump to Baked Chicken Tacos recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent information. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water will be the best options for beverages. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. One serving of soda pop is eight oz.. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken tacos recipe. To cook baked chicken tacos you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken Tacos:
- Provide 1 pkg. Stand & Stuff Taco Shells (10 count)
- Take 2 large boneless skinless chicken breasts
- Provide taco seasoning (cumin, chili powder, garlic powder, pepper etc)
- Take 1 can Rotel, drained
- Use 1 can refried beans
- Get 1 1/2 cups shredded cheddar cheese
- Get Toppings: sour cream, lettuce, tomatoes, onion, taco sauce
Steps to make Baked Chicken Tacos:
- Preheat oven to 400 degrees. Cook chicken topped with taco seasoning and shred. (I used Instapot). Add can of drained Rotel and mix.
- Place taco shells in a 9x13 baking dish. Place in oven for 5 minutes to crisp slightly.
- Carefully spoon refried beans into bottom of shells.
- Divide 1/2 cup of the shredded cheese amongst all tacos.
- Pack each with chicken mixture.
- Top with remaining cheese.
- Bake 10 to 12 minutes or until browned and cheese is melted.
- Set up topping station of desired ingredients.
- Enjoy!
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