Hey everyone, welcome to my recipe site, if you're looking for Shrimp, sausage, and chicken GUMBO recipe, look no further! We provide you only the perfect Shrimp, sausage, and chicken GUMBO recipe here. We also have wide variety of recipes to try.
Before you jump to Shrimp, sausage, and chicken GUMBO recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the overall health of your body. As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to the grocery store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to shrimp, sausage, and chicken gumbo recipe. To make shrimp, sausage, and chicken gumbo you need 19 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Shrimp, sausage, and chicken GUMBO:
- Use boneless skinless chicken breast halves
- Provide smoked sausage
- Prepare med shrimp deveined and peeled (doesnt go in until the end)
- Use butter or margarine
- Provide vegetable oil
- You need salt and pepper
- You need all-purpose flour
- Get onion, chopped
- Take garlic, minced
- You need green bell pepper, seeded and chopped
- Get stalks chopped celery
- Provide worcestershire sauce
- Provide flat leafed parsley, coarsely chopped
- Get hot water
- Prepare beef bouillon cubes
- Get stewed tomatoes w/juice
- You need frozen sliced okra
- Use green onions, white part as well
- Prepare of cayenne pepper
Steps to make Shrimp, sausage, and chicken GUMBO:
- Season the chicken with salt and pepper. Heat the oil in a large (heavy bottomed) pot, over medium-high heat.
- Cook chicken until browned on both sides, remove.
- Cook sausage until browned on both sides, remove.
- *Roux- Sprinkle the flour over the oil, add 2 tablespoons of margarine and cook over medium-heat. Stirring constantly, until brown, about 10 minutes.
- Return the pot to low heat and melt the remaining 3 tablespoons margarine. Add onion, garlic, green pepper and celery. Cook for 10 minutes.
- Add Worcestershire sauce, salt and pepper, to taste and the 1/4 bunch parsley.
- Cook while stirring frequently for about 10 minutes.
- Add 5 cups of hot water and beef bouillon cubes. Whisk constantly. *for thicker gumbo, 4 cups of hot water
- Add chicken and sausage, bring to a boil.
- Reduce heat, cover and simmer for 45 minutes. Stirring occasionally.
- Add tomatoes (w/juice) and okra. Stir, then cover and simmer for 1 hour.
- Just before serving add green onions, and shrimp. Let stand 5 minutes.
- Enjoy!!! With rice or crackers, however you prefer. Or just straight up.
If you find this Shrimp, sausage, and chicken GUMBO recipe helpful please share it to your close friends or family, thank you and good luck.