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Before you jump to Super Fish Pie recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
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We hope you got insight from reading it, now let’s go back to super fish pie recipe. To cook super fish pie you only need 10 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare Super Fish Pie:
- Get 5-6 medium sized potatoes
- Provide 2 sides of fresh cod (or other good fish)
- Get 2 sides of fresh salmon
- Provide 1 bunch parsley
- Get 1 smattering of garden peas (I use frozen ones)
- You need 1 pint milk
- You need 50 g butter
- Prepare 30 g flour
- You need Some grated cheddar (to taste)
- Get Salt & pepper to season
Instructions to make Super Fish Pie:
- Heat the oven to 200 °C (Gasmark 6)
- Boil some water for the potatoes
- Peel and cut the spuds into smallish bits
- Chop the fish into pretty chunks
- Add the potatoes to the boiling water and boil for 10 mins
- Steam the fish for 8 — 10 mins
- Time for parsley sauce, melt 30g of butter in a saucepan
- Mix the flour into the metled butter and drop in 3/4 of a pint of milk and the chopped parsley
- After the parsley sauce is mixed, drop in the peas and then keep the sauce on a low heat
- Once the fish has steamed, put it into a suitable deep dish. I use a medium sized pyrex cooking dish
- Pour over the parsley and pea sauce
- Shave the butter into the potatoes and start to mash it up
- Pour a little milk into the mash pan to help the mash get creamy
- Salt & pepper in the mash to taste
- Cover the fish & sauce with the mash potatoes and even out the pie’s mash top with a fork (I like to put grooves in mine)
- Bake the pie in the oven for 20 mins
- Optional: sprinkle some grated cheddar onto the pie and grill until the cheese is browning and cripsing up
- Serve and give the pie a couple of minutes to cool before devouring it with gusto!
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