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Before you jump to Disappearing Baked Beans recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. Obviously vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that defined why apples are so good. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to disappearing baked beans recipe. To cook disappearing baked beans you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Disappearing Baked Beans:
- Use 4-6 slices bacon, chopped
- Get 1 small onion, chopped
- You need 1/2 red bell pepper, chopped
- Get 1 cup ketchup
- Use 1/2 cup packed brown sugar
- Provide 1/4 cup water
- Provide 1 tsp apple cider vinegar
- Get 1 tsp worcestershire sauce
- Take 1 tsp all natural liquid smoke
- Provide 1/2 tsp garlic powder
- Prepare 2 (14.5 oz) cans Great Northern Beans, drained
- Prepare 1 pinch crushed red pepper flakes (optional)
- Provide to taste salt & pepper
Instructions to make Disappearing Baked Beans:
- Heat a medium sized saucepan over medium heat. Add chopped bacon and cook, stirring frequently. When bacon is beginning to look crispy add onion and red pepper. Continue cooking until onion is translucent. About 5 minutes.
- Add all remaining ingredients except beans to the pan and stir to combine. Bring to a low boil. Reduce heat and simmer uncovered for 15 minutes.
- After time, turn off heat. Drain beans, but do not rinse. Stir beans into sauce until well coated. Transfer to a 2 quart casserole dish. Cover tightly with foil. Bake in a preheated 300°F oven for 2 hours. Remove from oven, uncover and let cool 5 minutes before serving.
- For a vegetarian option, omit bacon and cook onions and red pepper in 2 tbs olive oil over medium heat for 5 minutes. Continue with step 2.
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