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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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We hope you got benefit from reading it, now let’s go back to mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Take Chu Hou Paste (from a Chinese grocery)
  3. Prepare Oyster Sauce (Vegan version at health food store)
  4. Provide Sesame oil
  5. Take Light Soy Sauce
  6. Use Produce
  7. You need Garlic Clove (sliced)
  8. Provide Ginger (sliced)
  9. Use Spring Onion (sliced lengthways into quarters & halved)
  10. Provide Broccoli (Cut into florets)
  11. Use mixed Asian Mushrooms (sliced)
  12. You need Chinese Asparagus (Peeled and thickly sliced)
  13. Get Corriander
  14. Use (Approx) Bean Shoots
  15. Use Spices
  16. You need Chinese 5 Spice
  17. Get Dried Chilli
  18. Use Ground Black Pepper
  19. Prepare Star Anise
  20. You need Other
  21. You need Firm Tofu (cubed)
  22. You need Vegetable Stock
  23. Prepare water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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