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Before you jump to Lentil and ginger soup #mycookbook recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have widened their menus. Now lots of them offer salads. Chili is a different choice. Baked potatoes can even be ordered. You can make fruit. There are many healthy options that do not include putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape time and effort.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil and ginger soup #mycookbook recipe. To cook lentil and ginger soup #mycookbook you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lentil and ginger soup #mycookbook:
- Take 200 g orange lentils
- Use 2-3 tablespoons olive oil
- Prepare 1 onion, chopped
- Take 1 carrot, peeled and chopped
- Prepare 2 cloves garlic, peeled and chopped
- Prepare 50 g fresh ginger, grated
- Provide 3 teaspoons ground cumin
- Take Pinch each of turmeric and paprika
- Get 1 tin chopped tomatoes
- Use 1 litre water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan)
- Get Salt and pepper
Instructions to make Lentil and ginger soup #mycookbook:
- Heat the olive oil in a large pan, then gently fry the onion until starting to soften.
- Add the carrot, garlic, ginger and spices, fry for a few minutes more.
- Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 - 20 minutes.)
- Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is
- Or can be blended with a stick blender and be served as a smoother soup.
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