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Thermidor sea bass
Thermidor sea bass

Before you jump to Thermidor sea bass recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Focus on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now you can get a variety of salads. You could also choose Chili. Baked potatoes can even be bought. Fruit is normally obtainable. There are many healthful options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to thermidor sea bass recipe. To cook thermidor sea bass you need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Thermidor sea bass:
  1. Provide 1/2 kg sea bass
  2. Provide 1 large onion, chopped
  3. Prepare 2 tsp garlic, chopped
  4. You need 1 tbsp leek, chooped
  5. Get 2 can sour cream
  6. Prepare 1 cup white wine
  7. Take 50 grams parmesan cheese
  8. Use 3 tbsp olive oil, extra virgin
  9. Prepare 1 lemon juice
  10. Use 1 salt & pepper
Steps to make Thermidor sea bass:
  1. Chop onions, garlic and leek.
  2. Cut sea bass in small squares of about an inch thick.
  3. Add a little bit of lemon juice, salt, and pepper. Mix well.
  4. Pre-heat a frying pan, add 2 tablespoons of oil and fish squares. Make sure its cooked on both sides.
  5. Once the fish is cooked, put it on a heat resistant container.
  6. In the same pan, add remaining oil, onions, garlic, and leek. Stir for 2 minutes.
  7. Add wine and stir for another minute, then add the sour cream. Don't let it boil.
  8. Add cream to fish squares and mix well.
  9. Add parmesan on top and put it on the oven.
  10. Broil it for 30 minutes.
  11. As a side dish, I made pasta with garlic, cilantro and a little parmesan, but it would also go well with baked potatos or garlic bread. - - https://cookpad.com/us/recipes/359765-latin-style-pasta

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