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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. Choosing a huge soda as your beverage gives hundreds of harmful calories to your meal. One portion of soda is eight oz.. That serving could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. It is frequently at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can cook beef stroganoff using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Stroganoff:
- Take 200 gms beef steak
- Provide 2 tbsp olive oil
- Use Pinch black pepper
- Provide Pinch meat tenderizer
- Prepare 2 tbsp butter
- Use 1/2 onion (sliced)
- Take 1 cup beef broth
- Get 1/2 cup mushrooms
- You need 1 garlic clove (minced)
- Provide 1 tbsp flour
- Take 1 tbsp Worcestershire sauce
- Provide 1/2 tsp dijon mustard
- Prepare 1/2 tsp salt
- Get 1/4 tsp black pepper
- Prepare 3/4 cup cream
- Take 1/2 pack fettucine noodles
- Use Garnish
- Get Sesame seeds
- Take Coriander
Steps to make Beef Stroganoff:
- Wash the beef steak. Cut into long strips, 1 inch thick. Marinate with pinch of meat tenderizer, and black pepper.
- In a heavy bottom pan, heat olive oil. Spread the beef strips so that they are lying separately in the pan. Fry until colour changes from one side, then turn to other. When its done, keep aside. Keep it warm.
- In the same pan, add butter and fry. Add onions, saute until translucent. Add mushrooms. Cook until they are softened and browned. Add minced garlic.
- Evenly add flour on the onions and mushroom mixture. Fry until browned.
- Add beef broth. I made beef broth by boiling a few beef pieces, 2 cloves garlic, ginger, and one green chilli.
- Add beef broth in the onion and mushroom mixture. Add cream, simmer until it thickens slightly.
- Add dijon mustard, Worcestershire sauce, and season with salt and black pepper. Continue to let it simmer until sauce is creamy.
- Add the beef strips to the sauce with its released juices, mix well.
- In a large pot, boil water with salt. Boil noodles according to packet instructions.
- Assemble the dish. Place noodles onto a plate. Ladle beef Stroganoff onto them. Garnish with sesame seeds, and coriander. Enjoy!
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