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Wild garlic, spinach and potato soup
Wild garlic, spinach and potato soup

Before you jump to Wild garlic, spinach and potato soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now you can find a range of salads. Chili can be another option. You can also purchase a baked potato. You can get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to wild garlic, spinach and potato soup recipe. You can cook wild garlic, spinach and potato soup using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Wild garlic, spinach and potato soup:
  1. Take olive oil
  2. Get shallot, peeled and finely chopped
  3. Use garlic, peeled and crushed
  4. Prepare bulbs wet garlic, finely chopped - optional
  5. Take potatoes, peeled and chopped
  6. Use veggie or vegan stock
  7. Get Couple of handfuls of spinach, chopped
  8. Prepare Couple of handfuls of wild garlic, chopped
  9. Take Seasoning
Steps to make Wild garlic, spinach and potato soup:
  1. Heat the oil in a pan (with a lid for later). Add the shallot and sauté for 10mins on a low heat.
  2. Add the potato and sauté for another 10 mins.
  3. Add the stock. Bring to the boil. Cover and simmer for 10mins.
  4. Add the spinach and wild garlic. Simmer for about 5 mins.
  5. Blend - with a handheld blender or in a blender. Season. Serve and enjoy 😋

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