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Oven baked salmon and chips
Oven baked salmon and chips

Before you jump to Oven baked salmon and chips recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to find healthy food at the drive through.

Focus on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food menus have been widened a great deal. Now lots of them offer salads. You may also pick out Chili. Baked potatoes may also be purchased. You can make fruit. There are a lot of options that don’t require eating anything deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.

Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to oven baked salmon and chips recipe. You can have oven baked salmon and chips using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oven baked salmon and chips:
  1. Take For salmon
  2. Get 4 pieces salmon, about 200g each
  3. Use 1 whole lemon sliced
  4. Use 1 tbsp melted butter
  5. You need 1 tsp pickle oil
  6. Get 1 tbsp cayenne pepper
  7. Prepare 1 tsp chilli and lemons seasoning
  8. You need 1 tsp oregano
  9. Provide 1 tbsp honey
  10. Use Salt and pepper
  11. Use For chips
  12. Take 5 potatoes, sliced
  13. Get salt and pepper
Instructions to make Oven baked salmon and chips:
  1. Preheat oven to 200C
  2. For the salmon, combine all ingredients in a bowl. Smother sauce over the salmon. and oven bake for 15 mins.
  3. For the chips, deep fry in oil till golden brown.
  4. Serve hot, and garnish with lemons.
  5. Enjoy…

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