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Before you jump to Smoked baked beans w cheesy croutons and sweet potato recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. For instance, Arby’s does not offer hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to smoked baked beans w cheesy croutons and sweet potato recipe. You can cook smoked baked beans w cheesy croutons and sweet potato using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Smoked baked beans w cheesy croutons and sweet potato:
- Prepare 2 carrots, large slices, frypan caramelise on the hob. s&p
- Prepare 2 sliced red onions
- You need 2 clove garlic crushed
- Provide 1 large tsp smoked paprika
- Use 1 tsp chili flakes
- You need 1 tsp cumin seeds
- Use 100 ml barbecue sauce
- Get 2 unit tins mixed beans plus fluid
- Take 1 unit bottle smooth pasata
- Provide 100 ml water to clean out pasata bottle
- Get 1/2 loaf ciabatta
- Use 1 bunch rosemary
- Prepare 1 as needed cheddar cheese
- Take 2 dollops fresh yoghurt
- Get 1 finely sliced chili
Instructions to make Smoked baked beans w cheesy croutons and sweet potato:
- Cook all ingredients in order, letting the veggies caramelise, bring to boil, then put in oven for one hour at 110C/230F
- 6 whole sweet potatoes, rub in oil and salt and chuck in oven on shelf above beans
- Tear up old ciabatta, put in pan. drizzle with olive oil, grate over cheddar cheese, add couple of sprigs of Rosemary pre-drizzled in oil
- Put tray of bread on bottom of oven under beans - 15 minutes, til golden and crispy
- Pinch sweet potato to open skins
- Nestle croutons into beans
- Couple of dollops of fresh yoghurt on beans
- Sprinkle chili over
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