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Before you jump to Vegetable raita recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the particular overall health of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. It is possible to find many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to vegetable raita recipe. To make vegetable raita you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegetable raita:
- You need 1 bowl curd
- Use As needed water
- Use 1 onion grated
- Take 1 cucumber grated
- Prepare 1 tomato grated
- Prepare To taste salt
- Get To taste red chilli powder
- Take 1/2 tsp garam masala
- Get 2 tsp Mint leaves for garnishing
Steps to make Vegetable raita:
- Collect all ingredients.
- Take a bowl add curd,water,tomato,onion,cucumber then stir gently until smooth.
- Then add salt,black pepper,red chilli powder,garam masala and mix well.
- Now vegetable raita is ready. Garnishing with mint leaves.
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