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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water will be the best selections for beverages. When you sip a large soft drink you are putting too much empty calories to your day. One helping of soda is eight ounces. That helping normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Typically, though, they’re 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef and barley soup recipe. You can cook beef and barley soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef and Barley Soup:
- Prepare 1 lb beef (any steak will do)
- Provide 1 c uncooked barley
- Prepare 5 medium potatoes
- Get 3-4 carrots
- You need 1 medium onion
- Take 2 tbsp minced garlic
- Take 7-8 cups beef broth ( can be replaced with bullion and water)
- You need 1 tsp parsley
- Provide 1 tsp celery seed
- Take 1/2 tsp pepper
- Take to taste salt
- Take 2 tbsp butter (optional)
Instructions to make Beef and Barley Soup:
- Prepare steak by cutting into 1/2 inch pieces.
- Prepare vegetables by cutting into 1/2 inch pieces.
- Add all ingredients together in a large pot. Bring to a boil and then reduce heat to just below medium heat. Allow soup to simmer for 30-45 minutes or until vegetables are tender.
- Optional cooking method: combine all ingredients in a crock pot and cook on low for 5-6 hours or on high for 3-4 hours. Meat will be more tender using this method.
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