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Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now plenty of them offer salads. Chili can be another selection. Baked potatoes can even be ordered. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and calorie counts low.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable upma recipe. To cook vegetable upma you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Upma:
- Use 1 Cup Rava / Semolina
- You need 1/4 Cup Carrots
- Prepare 1/4 Cup Peas
- Take 1/4 Cup Beans
- Provide 1 Onion chopped
- Provide 1 Tomato Chopped
- Get 3 Cup hot water or more
- Get to taste Salt
- Use Oil and Ghee
- Provide 2 Green Chilli
- Use 1 tbsp Ginger Garlic paste
- Provide 1 tsp Mustard
- Prepare 2 Dry red Chilli
- Prepare leaf Curry
- You need leaf Coriander and Mint
Steps to make Vegetable Upma:
- First Roast rava in some ghee and remove from pan. In same Pan add some oil add Mustard,curry leaf,Red Chilli and add chopped onion sauté well then add ginger garlic paste.
- Then add all chopped veg and sauté well for few minutes add salt to taste,add some coriander and mint leaves (not too much) add tomato. Once all veg is cooked add hot water and boil for while.
- Now add salt and adjust (i taste the water to be salty) Then add the rava and mix well and close lid for while till done.
- Now mix well and add some ghee at end.
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