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Before you jump to Roasted Zucchini and Red Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to roasted zucchini and red potatoes recipe. You can cook roasted zucchini and red potatoes using 7 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Zucchini and Red Potatoes:
- Use 6 baby red potatoes
- Take 2 medium zucchini
- Provide 1 tbsp olive oil, extra virgin
- Prepare 2 tbsp unsalted butter, melted
- Provide 1/2 tsp garlic salt
- You need 1/2 tsp dry basil
- You need 1/4 tsp cayenne pepper
Instructions to make Roasted Zucchini and Red Potatoes:
- Chop red potatoes into quarter's.
- Cut the ends of the zucchini off and chop zucchini into half moons about 1/2 inch thick.
- In a small bowl mix together below seasonings.
- Preheat oven to 450 degree's
- Using a large pot, in salted water, boil red potatoes for 5-10 minutes until fork tender.
- Drain potatoes and spread on baking sheet with chopped zucchini.
- Mix melted butter and olive oil together and drizzle over potatoes and zucchini.
- Take the bowl of mix seasoning and using a pinch at a time, sprinkle seasoning mix over potatoes and zucchini.
- Place in oven and roast for 20 minutes.
- Turn on broil and broil (7 inches below coil) for 10 minutes.
- let cool for 3 minutes and serve!
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