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Beef and Vegetables
Beef and Vegetables

Before you jump to Beef and Vegetables recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.

Your beverage ought to be water or juice or milk. When you consume a large soft drink you are introducing too much empty calories to your day. Usually a single serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Generally, though, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef and vegetables recipe. To cook beef and vegetables you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beef and Vegetables:
  1. Get 1 lb ground beef
  2. Provide 2 lb mixed vegetables
  3. You need 29 oz whole green beans one can I drained
  4. You need 14 1/2 oz beef broth
  5. Get 1/4 tsp salt
  6. Take 1/4 cup dehydrated onions
  7. Take 1 cup grated extra sharp cheddar cheese
Steps to make Beef and Vegetables:
  1. To a pot add mixed vegetables, beef broth, green beans one can with juices the other drained,, half the salt, green beans. Ground beef, dehydrated onions and the rest of the salt. Add it all in this order.
  2. After 10 minutes stir mixing well. Bring to a boil let liquids reduce. About 30-40 minutes total. Last 10 minutes add cheese stir in well.
  3. Serve hope you enjoy!

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