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Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Another thing that has been discovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, as well as some of the other substances of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to carrot soup express recipe. To cook carrot soup express you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Carrot soup express:
- Provide 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
- Use 1 onion
- Take 2-3 spring onions
- Get 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
- Use long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
- Take 1 little parsley
- Get lemon juice
- Provide 1 egg (optionally)
- Take strained yogurt or ariani (yogurt drink)
- Take oil
Instructions to make Carrot soup express:
- Heat the oil and sauté the onion and the spring onions.
- Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
- Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
- When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
- Set it aside for a while to thicken and serve.
- If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!
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