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Heidi's Omelette Egg and Ham Cups
Heidi's Omelette Egg and Ham Cups

Before you jump to Heidi's Omelette Egg and Ham Cups recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.

Aim at the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have expanded their menus. Now you may get several different salads. You may also select Chili. Baked potatoes may also be ordered. You can pick fruit. There are a lot of options that don’t require eating one thing deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to heidi's omelette egg and ham cups recipe. To cook heidi's omelette egg and ham cups you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Heidi's Omelette Egg and Ham Cups:
  1. Take 300 grams round ham slices
  2. You need 1/2 dozen eggs, preferably free range
  3. Get 1 splash of cream, milk or water
  4. Provide 1 small brown/cooking onion, finely diced
  5. You need 1 tomato, diced
  6. Get 5 button mushrooms, diced
  7. You need 1 portion frozen spinach, thawed
  8. Take 1 handful tasty cheese, grated
  9. Take 1 liberal dash of cinnamon powder
  10. Provide sea or himilayan salt and ground pepper
Instructions to make Heidi's Omelette Egg and Ham Cups:
  1. Preheat oven to 180C. In a large mixing bowl, whisk all the ingredients together, apart from the ham
  2. Lightly spray a muffin tin and line with two pieces of Ham per hole. Note, I buy the Ham packs from Aldi as they're economical and the perfect size
  3. With a spoon, pour the mixture into each Ham cup, approximately 3/4 of the way up
  4. Bake in the oven for approximately 15 minutes, until golden and puffy and enjoy

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