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Before you jump to Easy Yogurt Keema Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. Now you can get a variety of salads. Chili is a different option. You might get baked potatoes. You could get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to easy yogurt keema curry recipe. You can cook easy yogurt keema curry using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy Yogurt Keema Curry:
- Take 350 to 400 grams Ground mixed pork and beef
- Take 150 ml Yogurt
- Prepare 2 Eggplant - small Japanese type
- Take 1 Onion
- Get 1 Tomato
- Take 1 clove Garlic
- Provide 1 clove Ginger
- Use 20 grams Butter
- You need 2 tbsp Vegetable oil
- Take 2 tbsp Curry powder
- Provide 1 tbsp Japanese Worcestershire-style sauce
- Prepare 1 tbsp Honey
- You need 1 tbsp Sugar
- Get 1 tsp Salt
- You need 1 tsp Chinese soup stock
- Provide 1 tsp Cumin seed ( if you have )
Instructions to make Easy Yogurt Keema Curry:
- Mince garlic, ginger and onion. Dice the eggplant and tomato into 1-2 cm cubes and soak the eggplant in water.
- Put oil, garlic, ginger, and cumin seed in a pan or pot, and heat.
- When it starts to get fragrant, add butter and onion. Saute well on low to medium heat until it becomes golden brown.
- When the color of the onion becomes like the photo, add tomato and sugar. Evaporate the water from the tomato.
- When the water from the tomato has evaporated, turn down the heat to low. Then add Chinese soup stock granules and curry powder, a little at a time and mix well. When it is mixed evenly, add salt. Then the curry paste is done.
- Turn back the heat to medium and add the well drained eggplant and sauté quickly.
- Bring the eggplants to the side and add the ground meat and yogurt. Mix the ground meat and yogurt well while separating the ground meat from each other.
- When the ground meat has become crumbly, add Japanese Worcestershire-style sauce and honey and mix well. Simmer for about 5 minutes. Mix sometimes so it doesn't burn.
- When the ground meat is cooked through, adjust the seasoning with salt and it is ready.
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