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Before you jump to Goat Meat Egusi Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Choose your drive through based on whether it has better options available. For instance, Arby’s does not offer hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to goat meat egusi soup recipe. You can cook goat meat egusi soup using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Goat Meat Egusi Soup:
- Provide 1 . Egusi. 2. Ugwu leaf 3. Goat meat. 4. Stock fish
- Get 5 . Isam (periwinkle). 6. Kpomo. 7. Ngolo. 8. Dry fish
- Prepare 9 . Fresh pepper. 10. Red oil. 11. Salt. 12. Ginger.13. Garlic
- Take 14 . Onions. 15. Crayfish
Instructions to make Goat Meat Egusi Soup:
- Boil water and soak the stock fish. Wash the meat and put in a clean pot. Add the blended pepper, salt, ginger, garlic, salt, cubes, chopped onions. Set on fire. Add the stock fish.
- Grind the egusi, grind the crayfish and keep aside, grind the fresh pepper.
- Put the Egusi in a bowl. Add water so it swells.
- Add the red oil in a pot, place on heat. Allow the oil to be hot. Add the chopped onions and fry. Add the soaked egusi into the pot. Cover and allow to fry.
- Pour the steamed goat meat and sauce into the pot and stir. Add a little water if need be. Add the dry fish, Isam, ngolo, Kpomo and allow to boil properly. Add the crayfish, salt and cubes.
- Wash and slice the Ugwu leaf. Reduce the heat or switch off the gas completely. Add the Ugwu leaf, stir and dish. Serve with any swallow of your choice.
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