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Before you jump to Easy & Refreshing Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Choose your drive through depending on whether it has more healthy options available. Arby’s for instance, is void of burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy & refreshing beef stir-fry recipe. You can have easy & refreshing beef stir-fry using 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Easy & Refreshing Beef Stir-Fry:
- Take Beef (thinly sliced)
- You need Tomato
- Use Japanese leek
- Use ☆ Sake
- Provide ☆ Sugar
- Get ☆ Ponzu
Steps to make Easy & Refreshing Beef Stir-Fry:
- I used domestic Japanese beef and a Sunshine Tomato from Iwaki in Fukushima prefecture. Cut the tomato into bite-sized pieces.
- Cut up the leek into 2 to 3 cm long pieces.
- Stir fry the leek in a non-stick frying pan without adding any oil over high heat.
- When the leek is browned, add the beef and continue stir frying over high heat.
- Add the sake, and stir fry to evaporate the alcohol - still using high heat.
- Make a space in the middle of the frying pan, add the sugar and ponzu sauce, and mix it all together while stir frying - still over high heat.
- Add the cut up tomatoes, stir fry quickly (high heat!) and it's done.
- The acidity of the tomato and ponzu sauce are very refreshing. The beef is filled with umami.
- It's also delicious if you add a beaten egg and stir fry it quickly.
- This is the version with soft-cooked egg. It's delicious poured over a bowl of freshly cooked rice.
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