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Before you jump to Green pea soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought an entire bag of apples.
And now you know why individuals tell you that you ought to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to green pea soup recipe. You can have green pea soup using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green pea soup:
- Take 500 g frozen peas
- Prepare 1 onion
- Use 3 garlic cloves
- Use Handful spinach leaves
- Prepare 1 cup vegetable stock
- Prepare 2 cubes butter
- Get 1 tsp olive oil
- Prepare 1/2 red bell pepper
- Provide 1/2 yellow bell pepper
- Take 1/2 cup boiled beans (i ised four bean mix can)
- Prepare 1 lemon
- Provide 1 tsp parsley
- Use 2 tsp cream
- Use to taste Sea salt
- You need to taste Pepper
- Use Chilli flakes for garnishing
Steps to make Green pea soup:
- Roast bell peppers and garlic in a heavy pan with olive oil
- On a medium heat melt butter in a pot, add chopped onions and cook until tender. Add beans and cook for 5 mins. Turn off the flame
- In a blender take roasted bell peppers, garlic, onions, beans, spinach and squeeze a lemon. Blend until smooth puree is formed and strain it back into the pot (Use some water if needed) and bring it to boil
- Add salt, pepper, parsley boil for 10-15 mins
- Garnish with cream and chilli flakes serve with a sourdough bread or enjoy on its own.
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